Infrared Sauna at Attain

What is infrared sauna?

At Attain, we offer Sunlighten Infrared Sauna Therapy as part of our holistic approach to enhancing wellness, recovery, and performance. The infrared waves penetrate deeply into the body, promoting natural healing and recovery. Unlike traditional saunas, Sunlighten uses advanced technology to target specific health benefits. This service is available to everyone, not just physical therapy patients. Experience the transformative benefits of infrared therapy:

What are the benefits of Sunlighten Infrared Sauna?

1. Detoxification:
  • Sweat Out Toxins: Infrared therapy helps eliminate harmful substances like heavy metals, drug residues, and hormone disruptors through perspiration.
  • Enhanced Circulation: The deep penetration of infrared waves enhances circulation, boosting the body’s natural detoxification process.
2. Weight Loss:
  • Boost Metabolism: Infrared therapy raises core body temperature, encouraging calorie burning similar to physical exercise.
  • Fat Elimination: It aids in removing toxins that contribute to fat storage, supporting a healthier weight.
3. Heart Health:
  • Cardiovascular Support: Regular use of infrared therapy can help lower blood pressure, improve circulation, and enhance overall heart function.
4. Anti-Aging:
  • Skin Rejuvenation: Infrared waves stimulate circulation to the skin, promoting cell regeneration and detoxification for a revitalized appearance.
  • Natural Glow: This therapy cleanses and purifies, leaving skin healthier and more radiant.
5. Immunity Boost:
  • Fever-Like Effect: By gently heating the body, infrared therapy activates the immune system, reducing illnesses and speeding recovery.
6. Muscle Recovery:
  • Faster Healing: Infrared therapy increases oxygen delivery to cells, aiding in muscle repair and reducing soreness.
  • Pain Relief: Athletes and active individuals use infrared saunas to manage pain and accelerate recovery.

Sauna Packages

  • Single Session – $35 
  • 5 Sessions - $150
  • 10 Sessions - $280
  • Intro Offer - 3 Sessions for $75

Reoccurring Memberships

  • 4 Sessions - $120
  • 8 Sessions - $175
  • 12 Sessions - $200

Reoccurring memberships are automatically charged on the same date each month. Any changes or cancellations to a membership must be requested at least 14 days before the next billing date.

How to set up your sauna session: 

  1. Book Your Sauna Time in Advance
    • We ask that you call our clinic at (918) 417-2607 to schedule your appointment. Scheduling in advance allows us to have the sauna pre-heated and ready for you upon arrival.
  2. Prepare For Your Session
    • We require that you wear undergarments or a swimsuit in the sauna. If you choose to wear extra clothing just know that you will not receive full near-infrared benefits.
    • It is important to hydrate before and after your sauna session.
  3. Check-In
    • Arrive a few minutes early to your appointment to check in and receive instructions or assistance.
  4. Enjoy Your Experience
    • You will have the private room for 45 minutes. The length of sauna programs vary.
    • Feel free to bring a book, listen to music, or meditate during your session.
  5. Post-Session Care
    • We have body wipes and towels conveniently located in the sauna room for you to use.
    • Cool down and rehydrate with water or electrolytes.

If you’re interested in trying infrared sauna therapy, contact Attain Physical Therapy today.