IASTM at Attain
What is IASTM?
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that involves using specialized tools to diagnose and treat soft tissue dysfunction. These tools, often made of stainless steel or other durable materials, are designed to assist physical therapists in detecting and treating areas of scar tissue, adhesions, and fascial restrictions. The technique aims to improve tissue mobility, reduce pain, and enhance overall function.
What are the benefits of IASTM?
1. Pain Relief:
- Reduction of Muscle Tension: IASTM helps release tight muscles and fascia, which can alleviate pain and discomfort.
- Trigger Point Relief: The technique can help release trigger points or knots in muscles, providing relief from localized pain.
2. Improved Tissue Mobility:
- Breaking Down Scar Tissue: IASTM is effective in breaking down scar tissue and adhesions that can restrict movement and cause pain.
- Enhanced Flexibility: By improving tissue mobility, IASTM can enhance flexibility and range of motion, making it easier to perform daily activities and exercises.
3. Accelerated Healing:
- Increased Blood Flow: The technique stimulates blood flow to the treated area, enhancing the delivery of oxygen and nutrients to tissues and promoting faster healing.
- Inflammation Reduction: IASTM can help reduce inflammation in muscles and joints, providing relief from conditions such as tendinitis and bursitis.
4. Improved Circulation:
- Lymphatic Drainage: The technique can promote lymphatic drainage, helping to remove toxins and waste products from the body and reducing swelling.
5. Enhanced Recovery:
- Quicker Recovery: Athletes and active individuals can benefit from IASTM as it helps reduce muscle soreness and fatigue, allowing for quicker recovery and improved performance.
IASTM at Attain
At Attain, a blunt metal “scraper” is used to identify and target areas of soft tissue adhesions, scar tissue, or restrictions. The goal is to break down adhesions and improve tissue mobility. We utilize this technique to reduce the feeling of “stiffness.”
Pricing
- Single Session – $30