RECOVERY SERVICES
Red Light Therapy
Utilized for decreasing pain, soreness, inflammation, recovery time, and more.
Dry Needling
Utilized for muscle pain with movement.
Cupping
Utilized for muscle pain and stiffness.
IASTM
Utilized for reducing soft tissue tension and stiffness.
Recovery Boots
Utilized for improving leg circulation and overall recovery.
Red Light Therapy
Red light therapy is a non-invasive treatment that uses low-level red light to help your body heal, reduce pain, decrease inflammation, and improve energy. At Attain, we use red light therapy during treatment plans to enhance the effectiveness of orthopedic rehabilitation. This is a highly enjoyed and beneficial treatment that individuals also use outside of treatment plans for the above effects.
Single Session – $20
Packages available at $100 and $200
Click the icons below to read more about how red light can help you.
Dry Needling
Dry needling utilizes a thin, solid filament needle that is inserted into the trigger point, which is often a tight band or knot within the muscle. It is called “dry” needling because there is not a medication injected during the treatment. The procedure aims to release muscle tension, improve blood flow, and reduce pain. This manual therapy technique is used during a treatment plan with no additional charge and as a cash-pay service outside of a formal treatment plan.
$30 per session
Cupping
Cupping is a therapeutic technique that involves placing cups on the skin to create suction. This suction helps to increase blood flow to the area, promote healing, and relieve muscle tension. During the treatment, the cups are placed on specific points on the body and either left in place or moved around to target different areas. Cupping is often used to treat muscle pain, inflammation, and promote relaxation.
$30 per session
Instrument Assisted Soft Tissue Massage
IASTM
A blunt metal “scraper” is used to identify and target areas of soft tissue adhesions, scar tissue, or restrictions. The goal is to break down adhesions and improve tissue mobility. We utilize this technique to reduce the feeling of “stiffness.”
$30 per session
Recovery Boots
A dynamic air compression system to create a restorative massage. It is used to enhances blood circulation, reduces muscle soreness, and speeds up recovery time. This is a great recovery service for individuals who are in a heavy training season.
$20 per session